Aspire Personal Fitness Training

STOP PRESS!

More about us...

Our personal trainers are professionally qualified to design specific personalised programmes for your fitness and health, they will motivate, support and advise you every step of the way to your fitness and health goals. Visit our services page on our website to find out more.

Our fitness suite is located in the heart of Yeovil town and includes all the equipment you need for a truly fantastic workout. There is no need to feel intimidated in our facilities as there will only be a maximum of four people ever using the fitness suite at any given time. You will receive 100% of our attention and will see results fast. There are no membership fees, no contracts, no subscription fees, no queuing for any machines, and best of all no catches. To find out more, please take your time to peruse our website.

More information about our services...

One 2 One Personal Training - Whether you are an exercise novice looking for guidance on how and when to train or someone who already uses a gym but can’t get motivated or just looking to get in shape for your forthcoming ski or beach holiday. Here at Aspire Personal Training our fully qualified (Registered of Exercise Professional Level 3) trainers will help plan, conduct and continually assess your training programme, to help you attain your fitness and health goals.

Four Fit Friends - A brand new fitness concept to Yeovil!!!. One hour of personal fitness training for you and three friends. your group will have sole access to the fitness suite and a personal trainer will set a programme dependant on your groups needs. Now personal training is for everyone!!!!

Body MOT - Book in with one of our personal trainers for a health assessment including blood pressure, resting heart rate, weight and body composition, lung capacity, fitness assessment and advice on how to improve your lifestyle for only £10.00. Complete assessment takes approx 1 hour

Bridal Plan - Want to look your best for your big day? Why not book in with one of our personal trainers for a 12-week programme to make you feel good and look amazing on your special day. Programmes are tailored to your goals and include a free full body Swedish Massage.

Full Body Swedish Massage - Through various soft tissue manipulation techniques, massage helps rejuvenate the body's system by releasing congested tissue, assisting lymph drainage & stimulating circulation to reduce unwanted toxins. Promotes calmness & wellbeing. Everybody can feel the benefit from regular massages.

Sports Massage (deep tissue) - Massage promotes recovery from physical activity. Used regularly it relieves muscle tightness, soreness, fatigue & minor injuries. Massage aids the recovery from a number of sports injuries, such as sprains, strains, torn muscles & operations.

Sports Injury Rehab - Speak to one of our personal trainers for an individual price and programme after initial assessment

Fit Kidz - Our personal trainers are qualified through SHOKK to train young people in all aspects of gymnasium training. By training with a fit Kidz group, you exercise alongside your friends, learn about your body mechanics and also find out what is good or bad in our diet and nutrition. Ages 11 years to 15 years.

Why should we stay fit? Those who do not exercise on a regular basis are more likely to suffer from the following:

Meet the Trainers - All of our trainers hold a diploma in personal training and sports massage therapy, They are all members of the register of Exercise Professionals (level 3) and hold current First Aid certificates and insurance.