<<Return to Health Advisers in Swindon
Inner Potential Hypnotherapy
More information about our services
I wonder if you can say yes to any of the following questions?
Would you like to explore all the possibilities open to you?
Would you like to find out about the power you have over your mind and body?
You know what is the problem and you are looking for a solution?
Would you like to take control of your physical, mental and emotional health?
What is hypnosis?
Hypnosis is a safe and natural phenomenon which occurs everyday in our lives. Everyone of us has experienced a trance state while listening to our favourite piece of music, while daydreaming or while meditating. The unconscious mind is where we store all our thoughts beliefs and emotions. It also controls our bodily functions. Our conscious mind is the controller and approver of what it will allow out of the unconscious mind and prefers to repress all those emotions which can be hurtful or traumatizing.
Ironically enough it is the unconscious mind that from behind the curtain of consciousness controls our behaviours and mannerisms of everyday.
Have you caught yourself saying "I do want to stop smoking but I can't - something else controls me......." or "I do want to control my eating habits but I don't have that power...." or "I wish I could have more self-confidence, but my body and voice trembles despite myself in a social situation....". well you have and are experiencing the power of your unconscious mind.
HERE IS THE MISSING PIECE IN THE PUZZLE:
The unconscious mind does not only repress our emotions but it also stores our capacity for amelioration and growth. Have you ever experienced yourself achieving a considerable amount of work in a few hours of intense concentration and focus? That same amount of work could have taken you days to complete. Here you have experienced the power of your unconscious to help you achieve.
How does hypnotherapy work?
Hypnotherapy helps the conscious mind to relax and allow the unconscious mind to open and accept positive ideas and suggestions; once these suggestions are imprinted and reinforced through hypnotherapy they take a more rooted form and help in removing the old negative beliefs.
The client comes with his/her problem and a treatment plan is drawn with his/her co-operation. The sessions last for approximately one hour each and two to five sessions are enough depending on the nature of the problem. Treating a deep rooted phobia will take longer than an exams phobia, for example.
Hypnotherapy does not work against the wish and will of the client. The belief that the hypnotherapist has taken control over the mind of the person is a myth that clinical hypnotherapy is proving wrong everyday in practice.
Can hypnotherapy be harmful?
No, hypnotherapy helps towards relaxing the body and mind if nothing else. When practised ethically and according to the needs of the client hypnotherapy can only be beneficial.
Is hypnotherapy expensive?
No, hypnotherapy is a very cost-effective solution.Each session costs approximately £65, for stop-smoking treatment a double appointment is needed in one session which lasts two hours and cost £200.
WHO IS AMREETA?
She is originally from Mauritius and after training as a Psychologist she trained as a Clinical Hypnotherapist and find herself helping clients bring much more efficient and long lasting changes in their potential with Hypnotherapy. Her specialisation areas are: depression, phobias, panic
attacks, anxieties, low self-esteem, low self-confidence as well as working with children with problems such as exams fears, nail biting or shyness.
 |
|
Testimonials for Inner Potential Hypnotherapy
" "I suffered from depression since an adolescent; i have been on several medicines and have followed years of therapy which helped but then I will be depressed again. It felt that something was always holding me back from my dreams of working and succeeding in life. I am married and have two children; my poor husband supported me all he could but when i decided to try HYpnotherapy I had no idea it would change my life so much. Aferonly the first session, i was sleeping well and i felt so light and relaxed. Over the next few months Amreeta helped me explore a number of my past mental thoughts and get rid of them and then develop a better way of talking to myself, internally. My body and mind have become so calm and relaxed that after only four months, my GP suggested to reduce my medications!!!"Lady with Depression and panic Attacks, Windsor
"Testimonial from Lady with driving phobia: After having Multiple Sclerosis for a number of years, then moving down to the South of England to live, because I didn't know how to drive I felt trapped in the house, my husband worked long hours and my daughter was at school all day, life was very lonely for me and I thought I must learn to drive, I managed the learning to drive easily and passed my driving test, then came the problem driving on my own, I was reluctant to do it and would avoid having to do it, I read on the internet that Hypnosis would be helpfull and relaxing, so I thought I would try, as I had to paid that much money learning to drive. I had three sessions with Amreeta and it was the best thing I had ever done, I would like to thank Amreeta and would recommend it to anyone, it helps you to relax and face your problem with confidence. "
Testimonial from Lady with driving phobia,Windsor
"Testimonial from Mother of a child treated for tics/spasms: I'm writing to say thank you for the work that you did with my 11 year old son. We came to see you for hypnotherapy, because, due to various medical problems, he had been teased a lot at school and was dreadfully lacking in confidence, which made him very nervous and twitchy around new people and situations. We came for 3 sessions and his confidence has improved to such an extent, that he doesn't twitch any more and he is much much happier and at ease with himself. He said 'Hypnotherapy helped me because when I walk past people I don't know, I don't worry or feel shy anymore'. Thank you so much for your help. "
Testimonial from Mother of a child treated for tics/spasms, Wokingham:
"Testimonial from Mother of a fourteen year old child: My son refused to eat any food except chips and other forms of potatoes since he was seven years old when I separated from his father. I thought with time he will grow out of it but things just got worse. When my G.P advised that his bones were getting weak and M. found himself that he could not stay in his favourite sports for long hours like his friends, we both agreed to try Hypnotherapy. M. said he wanted to eat now, because he wanted to feel strong and tall and he was ashamed of his height and slim body, but he could not even smell meat or even fruits. After just two sessions M. came shopping with me for the first ever time and bought roast chicken and wanted to try grapes!! Over the next few months he started eating at table with the family and he was trying a bit of our everyday meal. His confidence in himself also grew and he was smiling more than before. We had in all six sessions with Amreeta. I do not know how it worked but it did work. M. told me about the self-hypnosis he was taught and was practising in his room. He seemed to enjoy that. "
Testimonial from Mother of a fourteen year old child with food phobia, Bracknell: